| Water | 67.19g | 
| Energy | 147.0kcal | 
| Energy | 615.0kJ | 
| Protein | 10.62g | 
| Total lipid (fat) | 5.84g | 
| Ash | 1.43g | 
| Carbohydrate, by difference | 14.94g | 
| Calcium, Ca | 142.0mg | 
| Iron, Fe | 4.33mg | 
| Magnesium, Mg | 54.0mg | 
| Phosphorus, P | 153.0mg | 
| Potassium, K | 280.0mg | 
| Sodium, Na | 249.0mg | 
| Zinc, Zn | 1.44mg | 
| Copper, Cu | 0.773mg | 
| Manganese, Mn | 1.199mg | 
| Selenium, Se | 2.9??g | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.295mg | 
| Riboflavin | 0.129mg | 
| Niacin | 0.83mg | 
| Pantothenic acid | 0.156mg | 
| Vitamin B-6 | 0.047mg | 
| Folate, total | 10.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 10.0??g | 
| Folate, DFE | 10.0??g | 
| Vitamin B-12 | 0.0??g | 
| Vitamin A, RAE | 0.0??g | 
| Retinol | 0.0??g | 
| Vitamin A, IU | 0.0IU | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Fatty acids, total saturated | 0.825g | 
| 14:0 | 0.01g | 
| 16:0 | 0.449g | 
| 18:0 | 0.267g | 
| Fatty acids, total monounsaturated | 2.153g | 
| 16:1 undifferentiated | 0.02g | 
| 18:1 undifferentiated | 2.025g | 
| 20:1 | 0.109g | 
| Fatty acids, total polyunsaturated | 1.551g | 
| 18:2 undifferentiated | 1.457g | 
| 18:3 undifferentiated | 0.094g | 
| Cholesterol | 0.0mg | 
| Tryptophan | 0.233g | 
| Threonine | 0.36g | 
| Isoleucine | 0.448g | 
| Leucine | 0.762g | 
| Lysine | 0.652g | 
| Methionine | 0.109g | 
| Cystine | 0.166g | 
| Phenylalanine | 0.436g | 
| Tyrosine | 0.445g | 
| Valine | 0.467g | 
| Arginine | 0.576g | 
| Histidine | 0.241g | 
| Alanine | 0.318g | 
| Aspartic acid | 0.973g | 
| Glutamic acid | 1.224g | 
| Glycine | 0.348g | 
| Proline | 0.588g | 
| Serine | 0.377g |